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Welcome to the movement. Kickasspirational is a state of mind. A philosophy. It's about breaking through personal boundaries, not being limited by the choices other people offer us to define our lives, choosing ourselves and creating the world that we want to live in.
Episodes
Friday Oct 06, 2023
Friday Oct 06, 2023
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10:29 AM (0 minutes ago)
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Mike Alstott, who enjoyed a successful career as a running back for the Tampa Bay Buccaneers, shares his personal experiences and insights on maintaining a healthy lifestyle beyond the world of professional sports. Listeners will gain valuable advice on how to stay fit and active, even after hanging up the boots.
Moreover, the conversation delves into the significance of recovery after injury. Mike's own journey of overcoming various injuries offers an inspiring perspective on bouncing back from physical setbacks. He highlights the importance of allowing the body enough time to heal and shares tips for optimal recovery.
Tune in to the Kickasspirational podcast to learn from the wisdom of this former NFL star, as he offers practical advice on staying healthy after retirement and emphasizes the crucial role of recovery in maintaining a successful and active lifestyle.
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